My Top Pantry Staples

This may seem like a hefty list, but these are the things that I tend to keep in my pantry at all times. GRAINS Oats – If you have seen my recipe videos, read some of my posts or follow me on instagram, you will know my love for oats. It’s so versatile, so convenient, so filling […]

THE FOOD SERIES: Buckwheat

THE FOOD SERIES: Buckwheat

Buckwheat is a food that is still new in my palate but has started to become a solid staple. DESCRIPTION: The name is very misleading. It comes from the Dutch word: bockweit which translates to ‘beech wheat’ because it resembles the seeds of a beech nut of the beech tree, and wheat because of its similar […]

THE FOOD SERIES: Oats

THE FOOD SERIES: Oats

Doing something quite different this week. It’s not a fruit or vegetable but a grain! A grain that I probably consume the most of, mainly because of how versatile and how easy to integrate! DESCRIPTION: Oats is a type of cereal grain meaning it is cultivated for the consumption of the edible components of the grain. […]