My Favourite Travel and Lifestyle Quotes

Since I am currently on holiday, I thought I would share some of my favourite travel and lifestyle quotes. I am so incredibly blessed to be able to take time off whenever I want to go explore and see this beautiful earth we live on. I am all for adventures no matter how far you […]

3 Year Veganniversary!

It has officially been three years since I began this plant based vegan journey. In some ways it feels as though it’s been much longer. I have changed so much throughout these past three years. I have learned so much about myself, not just who I am or want to be as a person but […]



CHERRY SEASON IS GETTING CLOSE! I CANNOT CONTAIN MY EXCITEMENT! DESCRIPTION: Cherries come in two types, the sweet cherry and the sour (or tart) cherry. Most of us are more familiar with the sweet wild cherries. These are most commonly eaten fresh and raw when they are in season. These sweet cherries are heart-shaped and […]

My First 8km Race Experience

Before I get into the actual race experience, I’m going to briefly go through my running history… Running, particularly long distance running was something I disliked quite early on in my childhood. I forget how old I was exactly but I’m going to guess and say grade 4 or around 9 years old. I remember […]

THE FOOD SERIES: Pumpkin Seeds

THE FOOD SERIES: Pumpkin Seeds

Finally my first post in the nut and seed category, how exciting! I’m starting off with a good one! DESCRIPTION: In Latin America, pepita is another named used for pumpkin seeds. This usually refers to the hulled and roasted version. Pumpkin seeds are flat, green, oval-shaped seeds that have a chewy, nutty and slightly sweet flavour. […]

My 3-Day Juice Cleanse Experience

I JUST completed a 3-day juice cleanse and decided that I should document and share my experience! Before I get into it, I have written all about juice cleanses in general so feel free to go read that first by clicking HERE. Prior to this particular 3-day cleanse, I have done a 2 day, 3 day and […]