Ahhh kale, what an amazing amazing vegetable.It's not everyone's favourite vegetable, but after learning more about its benefits, you may want to incorporate more into your life ūüėČ DESCRIPTION: Kale belongs to the Brassica family group of vegetables which includes other vegetables like broccoli, cauliflower, cabbage, and Brussels sprouts. There are many¬†types of kale¬†that vary … Continue reading THE FOOD SERIES: Kale