Recent Posts

THE FOOD SERIES: Sesame Seeds

THE FOOD SERIES: Sesame Seeds

December 15, 2017

One word: tahini! DESCRIPTION: The tiny, flat, oval-shaped seed with its rich nutty taste and crunch come in many colours; from white, black, red, and yellow, depending on the variety. They are only 3-4 mm long and 2 mm wide, yet they have one of the highest oil content out of any seed. When purchasing […]

Gift Giving Guide (2017)

Gift Giving Guide (2017)

December 11, 2017

Another year, another gift giving guide! Yes, I posted a guide last year, but I really enjoyed creating it so I wanted to do it again with some new suggestions. Feel free to check out my post from last year as many of the things I recommended very much still applies. I have curated a […]

THE FOOD SERIES: Eggplant

THE FOOD SERIES: Eggplant

December 8, 2017

Such a beautiful food don’t you think? DESCRIPTION: Most of us are familiar with the glossy purple skin, with a cream coloured flesh variety of eggplant. However, there are other varieties that are white, lavender, green, or even orange and yellow. Their sizes also vary, from elongated, rounded or pea-shaped. Because of the range of […]

 

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I was on the path towards being put on drugs and medication. Pauline showed me that I was able to prevent this through small and realistic changes in my diet and lifestyle. I cannot thank her enough!

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When you move to another country, it is hard to find the food that makes you feel at home and healthy at the same time. Pauline surely made this possible for me.

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